google.com, pub-2905871877463161, DIRECT, f08c47fec0942fa0 Ketogenic Sweet Mousse

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Ketogenic Sweet Mousse

May 11, 2018

I love eating sweets so being on the keto diet is still hard when it comes to sugar. It is hard because I still slip and eat the "wrong" stuff. But here is an amazing delicious and healthy dessert recipe.

~ Imi plac dulciurile, iar de cand mananc ketogenic imi este destul de greu sa elimin complet zaharul. Mai jos gasiti o reteta de desert super delicioasa si sanatoasa.

 

 

To prepare it you will need: / Pentru a prepara acest desert ai nevoie de:

  • mascarpone cheese / mascarpone

  • unsweetened whipped cream / frisca neindulcita

  • tagatose / tagatoza

  • brandy cheery extract / extract the cirese

  • nuts / nuci

It is really easy to make. First we need to beat the whipped cream together with the tagatose and brandy cherry extract (depending on how much dessert you what to make, you will decide how much cream to make). When the whipped cream is done, we add 2-3 tablespoons of mascarpone and mix again. Basically this is it. You then need to add the chopped nuts and add it to the fridge.

~ Aceasta reteta este super simpla de facut. Incepem cu frisca pe care o turnam intr-un bol impreuna cu tagatoza si esenta de cirese (cantitatea de frisca este in functie de cat desert vrem sa facem). Mixam pana se obtine frisca, dupa care adaugam 2-3 linguri de mascarpone si amestecam din nou. Iar desertul este gata! Mai adaugam nucile maruntite si punem desertul la frigider.

 

**You can add tagatose as much as you like, it depends on how sweet you like it to be.

**Tagatoza poti adauga dupa preferinte in functie de cat de dulce doresti desertul.

 

Bon Appetit! Pofta Buna!

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