When was the last time you felt grateful?
When was the last time when you were happy with you?
We live in an era that will not allow us to be happy, nor grateful. Although everywhere we look, we are being encouraged to be grateful with what we have, be happy with the way we are...how could we do all of these things when social media constantly sends us impulses making us to want more?
Social media sometimes has the effect of blocking gratitude by giving us toxic, negative emotions, such as envy, resentment, regret. You cannot feel envious and grateful at the same time.
Gratitude is about living in the present. I believe now is the best time to start thinking about our lives, about the good things that we have, but maybe we were taking them for granted. There is no better time than today.