Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion.
I am not a fan of cauliflower, but there are many recipes that look real delicious, but I find that it is quite difficult to cook this vegetable. So patience is needed here.
4 cups cauliflower riced, about 1 large head of cauliflower
2 cups mozzarella cheese I used a Tex Mex blend
3 tsp oregano
4 cloves garlic minced
salt and pepper to taste
1 cup mozzarella cheese or more, for topping
Preheat oven to 180C degrees.
Make sure your cauliflower is roughly chopped in florets. Add the florets to your food processor and pulse until cauliflower resembles rice.
Place the cauliflower in a large bowl and add the eggs, mozzarella, oregano, garlic, salt and pepper. Mix everything together.
Place on the baking sheet and bake the crust for about 25 minutes or until nice and golden. Once golden, sprinkle with remaining mozzarella cheese and put back in the oven for another 5 minutes or until cheese has melted.