, pub-2905871877463161, DIRECT, f08c47fec0942fa0 Healthy Rum Cocktail Recipe

Healthy Rum Cocktail Recipe

For the coconut part

  • 1/2 cup coconut milk

  • 1 tsp ground cinnamon

  • 1/2 tsp ground cardamom

  • 1 pinch of ground nutmeg

  • 1 shot spiced rum

  • 1 – 2 cups of ice (depending how slushie you like it)

  • 1 tsp vanilla extract

  • 2 tbsp agave syrup

For the pineapple part

  • 1/2 cup frozen pineapple chunks

  • 1 tbsp fresh lemon juice

How to make the drink:

Place all of the coconut ingredients in a blender and blend on high speed until smooth (about 1 min). Add as much ice as needed to make it into a slushie. You may need to stop the blender and stir the mix with a spoon to make sure all the ice is crushed. Pour contents in a jug and place in the freezer

Place the pineapple ingredients in the blender and add a splash of water, just enough to get it going. Blend until you get a thick frozen puree. Remove from the blender.

To serve grab a glass and pour some of the coconut mix and some of the pineapple puree alternating between flavours. Top with a stick of cinnamon and some cardamom pods for decoration.


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