google.com, pub-2905871877463161, DIRECT, f08c47fec0942fa0 Keto Rolls with Ham and Cheese

Keto Rolls with Ham and Cheese


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Ingredients :

  • 80 gr. almond flour

  • 3 tablespoons coconut flour

  • 1 teaspoon onion powder

  • 1 teaspoon garlic powder

  • 250 gr. mozzarella cheese, shredded

  • 4 tablespoons unsalted butter

  • 2 tablespoons cream cheese

  • 2 tablespoons salted butter

  • 1 tablespoon Dijon mustard

  • condiments like cumin, oregano

  • 1 egg

  • cheddar cheese

How to prepare

  • Preheat oven to 190°C.

  • In a small mixing bowl, combine almond flour, coconut flour, onion powder and garlic powder.

  • In a separate mixing bowl, combine mozzarella cheese, butter, and cream cheese. Microwave for 1 minute and 30 seconds to soften. Mix together until everything is well combined.

  • To the cheese mixture, add the dry ingredients and the egg. Mix until all ingredients are well incorporated. If you are having a hard time mixing it, put it back in the microwave for another 20-30 seconds.Once the ingredients are combined, spread the dough out on parchment paper.

  • Once you have the dough in a nice, even rectangle, sprinkle the cheddar over top, covering all of the dough. Next, layer on the ham. Roll the dough up tightly lengthwise. This will produce smaller rolls, but you will get almost twice as many. Turn so that the seam is facing down Cut the ends off each side of the roll-up to even it out. Then cut it into 1″ slices.

  • Place your individual roll-ups in a baking dish.

  • Bake for 20-25 minutes or until they are fluffy and golden brown.

  • While they are baking, melt the butter and mix it with the Dijon, Worcestershire, garlic powder and Italian seasoning. Fork whisk until all ingredients are well incorporated.

  • Take your rolls out of the oven, brush the glaze over top of them. Return them to the oven and bake for an additional 5 minutes.

  • 1 large pastured egg

  • 10 ounces sliced ham

  • 1 1/2 cups sharp white cheddar cheese, shredded

Bon Apettit!

#ketoroll #hamcheeserolls #ketorecipes #ketofood #ketoblogger #ketogeniclifestyle #ketogenicrecipes #ketodiet

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