, pub-2905871877463161, DIRECT, f08c47fec0942fa0 Apple Cider Vinegar (ACV) - Otetul de mere organic

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Apple Cider Vinegar (ACV) - Otetul de mere

When I started doing the ketogenic diet, I learning that apple cider vinegar is good to have in your diet. It has so many benefits that you can`t even imagine. But it is important to make sure that you are consuming the correct product which is the raw, organic, unfiltered and unpasteurized apple cider vinegar.

Some benefits:

  • it can help your body to maintain a healthy alkaline pH level

  • it can kill many types of bacteria

  • it lowers blood sugar levels and fights diabetes

  • it helps you lose weight and reduces belly fat

  • it lowers cholesterol and improves heart health

  • it helps with heartburn, acid re-flux and indigestion

For full details of the above benefits check the below link:

This drink is highly recommended when you are on a ketogenic diet, because it helps the body burn more fat. In the below link from Dr. Berg`s website you will understand better the importance of Apple Cider Vinegar in your diet:

I like to add a tablespoon of Apple Cider Vinegar (ACV) in one big glass of water (tap or mineral water) and sometimes I also add some lemon juice and it just transforms in a delicious and healthy "soda".


Atunci cand am inceput dieta ketogenica, am citit despre importanta otetului de mere. Are numeroase beneficii daca este consumat zilnic, insa este important sa se consume otetul corect si anume cel organic, nefiltrat si nepasteurizat.

Cateva beneficii ale otetului de mere:

  • Reduce colesterolul

  • Vindeca afectiuni ale pielii, precum acneea

  • Previne intoxicatia alimentara

  • Lupta impotriva declansarii alergiilor

  • Previne oboseala musculara dupa exercitii fizice

  • Stimuleaza sistemul imunitar

  • Accelereaza metabolismul, promovand pierderea in greutate

  • Imbunatateste digestia si previne constipatia

  • Amelioreaza simptomele de artrita si guta

Pentru mai multe detalii si explicatii privind beneficiile otetului accesati urmatorul link:

Atunci cand urmezi dieta ketogenica, consumul de otet de mere este indicat pentru ca te ajuta sa arzi mai multe grasimi. In urmatorul link de pe websiteul Dr. Berg vei intelege mai bine importanta consumului de otet de mere:

Mie imi place sa pun o lingura de otet de mere intr-un pahar mare (300 ml) in care pun apa plata sau minerala. Uneori adaug si zeama de lamaie, astfel bautura devine precum un suc carbogazos, dar sanatos.


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