, pub-2905871877463161, DIRECT, f08c47fec0942fa0 Mini Chicken Pizza - Ketogenic Recipe

Mini Chicken Pizza - Ketogenic Recipe

So I am continuing the ketogenic series and here is the next ketogenic recipe that I have tried. Mini Chicken Pizza...yum! I have to admit that this was my first time doing this recipe so it does not look exactly like a pizza, it looks more like a slice of cake :) best tip that I can give you, stretch the egg whites as much as you can like a pizza dough.

~Voi continua seria de retete ketogenice. Mini Pizza de Pui...yum! Trebuie sa recunosc faptul ca nu mi-a iesit reteta exact cum trebuia, arata mai mult ca o felie de tort decat ca o felie de pizza :) cel mai bun pont pe care vi-l pot da, este sa intindeti spuma de albus cat mai mult posibil.

Ingredients / Ingrediente:

  • 500 gr. chicken / 500 gr.  pui

  • 2 garlics / 2 catei de usturoi

  • oregano, salt, pepper / oregano, sare, piper

  • 2 eggs / doua oua

  • tomatoes / rosii

  • mozzarella and Parmesan cheese grated / mozzarella si parmezan dat pe razatoare

  • milk / lapte

Preparation / Preparare:

The chicken we can either grill it or fry it. During this time, we separate the whites from the yolks and we mix the whites until they become like a foam.

~Puiul il putem face pe grill sau il putem praji. In acest timp, separam albusurile de galbenusuri. Albusurile le mixam pana se obtine spuma.

We cut in small pieces the garlics and the tomatoes.When the chicken is done, we also cut it in small pieces.

~Usturoiul il taiem in bucati mici, la fel si rosiile si puiul gata preparat.

We put the whites foam in a baking dish and we stretch is as thin as possible since it will grow (we can add a pinch of baking soda just in case). We then add it in the over for 2-3 minutes and take the baking dish out.

~Punem spuma de albus intr-o tava si o intindem cat mai subtire intrucat o sa creasca (putem pune niste bicarbonat sau praf de copt). Punem tava la cuptor pentru 2-3 minute, dupa care o scoatem.

We now add the tomatoes, pieces of chicken, the garlics with the condiments and we pour the yolks with some milk over the composition. We then garnish it with the different types of cheese.

~Abia acum putem aseza peste blat bucatiile de pui, rosii, usturoi si toate condimentele. De asemenea vom turna galbenusurile impreuna cu putin lapte peste compozitie. Deasupra presaram parmezanul si mozzarella.

Bon Apettit! Pofta Buna!

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