FOR THE DUMPLING FILLING:
500 gr. ground pork
500 gr. cabbage
1 tablespoon freshly grated ginger
2 tablespoons water
2 cloves garlic grated
1 tablespoon sesame oil
2 teaspoons vinegar
pinch white pepper
FOR THE KETO DUMPLING DOUGH
You should check here o...
The first weeks of keto might be hard because you are not used to know by heart what to eat, but if you stick to what you cooked everything should be fine.
If you still feel hungry after you meal you should try adding some more greens to your meals, or try to add more...
Ok, so now you start your first week of keto. By know, you should know a bit about the foods that you are allow to eat and what exactly to combine. If not, it is always good to have a small lists that you can easily check.
I like to prepare 3 main dishes for the week,...
You add the ground pork in a frying pan with 100 ml of water. Let it cook for 15 minutes and add all condiments.
Meanwhile, you add the cauliflower and carrot in a blender and blend it until it the food is shredded in small pieces and becomes a composition.
You now can...
This low carbs eating is also known as a ketogenic diet, meaning that when eating low carbs the body produces ketones in the liver to be used as energy and burn fat. When you eat something high in carbs, your body will produce glucose and insulin, which is bad for the...