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September 8, 2019

Pitaya, or dragonfruit, is the trendiest new fruit. It's vibrant pink skin, scaly green leaves, unusual shape and speckled flesh,  makes you want to run to the kitchen and cut up a fruit plate!


If you’re new to pitaya, it is a fruit native to Central and South America t...

December 18, 2018

I discovered parsley when I was coping with by histamine intolerance. Parsley was a main helper in my detox. Because of his strong power to detox the body, basically it also helped me get my histamine levels in a row. I used to drink parsley tea and it was great. Am de...

January 12, 2018

I started to drink chicory when I discovered that I am histamine intolerant and because I had to avoid caffeine I really had to find an alternative. Since I love my coffee with milk, I was really glad to discover this miraculous plant that tastes the same as coffee.

September 19, 2017

I was glad to discover that although I had this intolerance, I could still eat food that had a very good taste. For example, I started adding pomegranate fruit in my salad instead of vinegar. Since this fruit is mostly sour it is a perfect combination with the salad.

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