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October 6, 2019

INGREDIENTS

  • 1 large head cauliflower, cut into bite-size florets

  • 3 tablespoons extra-virgin olive oil

  • Fine sea salt

  • 1 medium red onion, chopped

  • 2 cloves garlic, pressed or minced

  • 4 cups vegetable broth

  • 2 tablespoons unsalted butter

  • ...

September 20, 2019

Ingredients
4 Medium Flour Tortillas
1 Large Sweet Potato
2 Avocados
1/2 Cup Black Beans 
1/4 Cup Corn Rinsed 
1 Mini Red Pepper
1 Mini Orange Pepper
1 Tsp Jalapeno Diced
1 Cup Cheddar 
1 Tbsp Butter 
2 Tsp Olive 


Instructions
Prepare Filling
Use a fork to poke several holes into th...

September 18, 2019

INGREDIENTS:
1 pie crust 
1 cup sundried tomatoes, packed in oil and drained
1/4 cup basil leaves
2 cloves garlic
1/2 cup olive oil, divided
1/4 cup shredded parmesan 
1 large zucchini
1 large yellow squash
2-3 medium carrots
2 tablespoons chopped fresh herbs 
salt and pepper, to...

September 16, 2019

Ingredients
3 cups cauliflower florets steamed
⅓ cup all-purpose flour gluten-free if needed
1 clove garlic
½ tsp salt
1 tbsp olive oil


Instructions


Place the cauliflower florets in a food processor and pulse until they look almost like wet sand.
Wrap the cauliflower in a towe...

September 16, 2019

INGREDIENTS

  • 1 slice  bread 

  • 1 tablespoon butter 

  • 2 tablespoons whole milk ricotta cheese

  • 1 heaping teaspoon local honey

  • 1 tablespoon chopped pistachios

  • kosher salt and coarse black pepper

INSTRUCTIONS

  1. Toast bread.

  2. Sl...

September 15, 2019

Recipe from Delish

INGREDIENTS
large shrimps, peeled and deveined
2 cloves garlic, minced
2 smoked sausages, thinly sliced
2 ears corn, each cut crosswise into 4 pieces
2potatoes, chopped into 1-in pieces
2 tbsp. extra-virgin olive oil
1 tbsp. Old Bay seasoning
Kosher salt
Fresh...

September 15, 2019

Ingredients

1 can tuna

1 1/2 - 2 tbsp mayonnaise 
1 tsp soy sauce
2 tsp siracha
2 wraps
2/3 cup matchstick carrots
1/2 hass avocado, sliced
1/2 cucumber, peeled and sliced into long sticks


Instructions
In a small bowl, mix together the tuna, mayonnaise, soy sauce, and sriracha.
D...

September 15, 2019

Avocado lover much? Here is another amazing avocado toast, full of nutritional ingredients.

September 14, 2019

Hungry for Pizza? But you still want to make sure that you are eating high quality pizza? You can easily make yours now.

September 14, 2019

If you are an avocado lover you need to try this recipe.

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