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September 14, 2019

If you are an avocado lover you need to try this recipe.

May 11, 2019


  • 5 tablespoons butter

  • 1/2 red onion thin sliced

  • 226 gr. chorizo

  • 1 loaf ciabatta bread or french bread baguette

  • 1/2 medium yellow squash shaved

  • 1/2 medium green zucchini shaved

  • 1 tablespoon garlic powder

  • ...

April 27, 2019

This is one of my favorite meals!

You will need:

  • one avocado

  • one red onion

  • tuna

  • salt, pepper

  • thin slices of bread

To make this is really simple and fast.

It is a great breakfast.

You need to mash the avocado.

Chop the onion.

Mix the tuna din the cho...

September 10, 2018

Smoothies are in general made with banana, but this is not recommended when doing a keto diet. So the alternative would be an avocado, but sometimes I just don`t like the taste that it gives. A better alternative would be do add some more fat!

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October 26, 2019

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