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January 24, 2019

So it happens, you don`t have time to cook, or even don`t feel like cooking. But you still have to eat. So here are some easy and fast recipes. Protein green salad with tofu and Parmesan Fish Salad with tomato sauce Grilled lean pork with cooked c...

January 20, 2019

Taiem pulpa de manzat in bucati mici si o punem in oala cu apa. Se gateste la foc mediu pentru 25 de minute, timp in care vom aduna spuma de la suprafata. Acum putem adaugam ceapa in oala si o lasam sa fiarba 10 minute. 2. Adaugam varza in oala si amestecam ingrediente...

January 16, 2019

The first weeks of keto might be hard because you are not used to know by heart what to eat, but if you stick to what you cooked everything should be fine. If you still feel hungry after you meal you should try adding some more greens to your meals, or try to add more...

January 12, 2019

When it`s cold outside our skin gets to be more sensitive and dehydrated, especially when you already have a dry skin type. So it is important to know what products to buy in order for your make-up to be flawless. And we all know that a good make-up starts with a g...

January 10, 2019

Ok, so now you start your first week of keto. By know, you should know a bit about the foods that you are allow to eat and what exactly to combine. If not, it is always good to have a small lists that you can easily check. I like to prepare 3 main dishes for the week,...

January 7, 2019

Egg Smoothie

As strange as it sounds it is so delicious!

You need:

  • 2 raw eggs / 2 oua crude

  • 2 tbs. of cream cheese / 2 lg. crema de branza

  • 1 tbs of sugar free vanilla syrup or extract / 1 lgta. de sirop fara zahar

  • 3 ice cubs / 3 cuburi de gheata

  • 1/...

January 4, 2019

Curcumin is a Natural Anti-Inflammatory Compound Turmeric Dramatically Increases The Antioxidant Capacity of The Body Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases Curcumin Leads to Various Impro...

January 3, 2019

Preheat the oven. Lightly grease a baking sheet with olive oil. In a large bowl, toss the zucchini noodles and olive oil to combine. Season with salt and pepper. Divide into 4 even portions, transfer to the baking sheet and shape each into a nest. ~Se incalzeste cupto...

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